17/10/2012

The Amsterdam Playlist has been prepared. You Know My Name (From “Casino Royale”) Chris CornellWolf Like Me TV On the RadioWise Up Sucker Pop Will Eat ItselfUnorthodox (Radio Edit) [feat. Example] Wretch 32 & ExampleTraktor (Radio Edit) [feat. L] Wretch 32 & LThere She Goes The La’sTake Me Out Franz FerdinandSpectrum (Say My Name) [Calvin…

18/10/2012

Packing for the Amsterdam Half Marathon sponsored by Mizuno. AMSTERDAM PACKING LIST (Top to Bottom) NIKE Featherlite GREAT BRITAIN Running Cap Yurbuds Ironman Endure Pro earphones and iPod Nano Asics HARMES Half Zip running top SIS Jellshot belt (Clif Bloks and GU Roctane pouch) SIS Water bottle Nike Dri Fit two in one shorts Udderly…

22/10/2012

The Amsterdam Half marathon Race Story So it finally came, the Mizuno Amsterdam half marathon, part of the Amsterdam marathon weekend that would see us all flying out to another country for the first time to run (although next year I am going to be doing this a lot, so expect a couch visitor :))….

09/10/2012

A couple of things today as I am pretty sick, laid up on the couch, feeling like crap. Cough! My lungs have felt weak for a weak and, although I completed the Royal Parks half marathon, I have been very tired of late and just run down. I think I mentioned this in a previous…

17/09/2012

Being sick really can be a pain in the ass, and I always had a fear that something would scupper my plans of running happiness this Autumn. This morning, just 6 days away from the TeachFirst 10K, I woke and my nose was like this… Whilst my eyes felt like… And my knee, the bad…