75 Degrees and 70% humidity or… Park Run PBs can wait… Back training on Thursday after a few days off has given me the hunger again. Today I really wanted to smash my Park Run PB but again the heat and humidity was a factor. A lot of orange and red in the map shows…
Category: parkrun
Back to the Heath!
Back to the Heath! or… Berlin Marathon Training Day 3 ParkRun I came to late, despite being in a race started by the founders, and this week was my fifth (fourth on record as one week they cocked up writing down my name and two numbers!). It has been a tough week as it…
Runners Knees 