Back from the abyss…When I rain the first of my Half Marathons, the wonderful Royal Parks Half on the 7th October (my God, it seems so long ago), I experienced sharp pains under my knee after I had finished, collected my medal, met the others, grabbed a coffee and tea, dried off, changed and was…
Category: MoRun
26/11/2012
The Movember Greenwich 10K MoRun Review…And so it came to pass that, after a crazy October of half marathons, the following November was filled with injuries, physiotherapy, new shoes, new kit, and no races until the Movember run in Greenwich park. Movember, for those who do not know, is a charity that was started to…
09/09/2012
It is 7 a.m. and I am lacing my Old Trusties, the Nike Air Lunar + 5’s using the straight across method. Now, I know I was going to start breaking in the New Shinies, the Nike Air Max Vomeros HOWEVER, I discovered all my discomfort caused by them was a simple as them being…
Runners Knees 