Bling #25 is on the rack, for today I ran the London Zoo Stampede, a 10K organised to raise funds for ZSL. This had been in my calendar a long, long time and pre-dated my move, so needed to sweat over the race pack being sent to the right place. This is, and was, my…
Category: 10K
27/07/2013
Running on a Saturday? Whatever next! Or…The Orange Appeal for Osteoporosis 10K Greenwich Park Race Review The lack of training for the Berlin Marathon (in 9 weeks) has forced me take a new direction and register for a lot of back to back races. I now have 3 in 3 weeks (all 10s) to get me up…
06/07/2012 Continued
The Marathonfoto waiting game… Okay, you decide you want to run, you pick a race (say the BUPA London 10K), you pick a charity (say Diabetes UK) and you start to train. You have not trained before and slowly build up strength, stamina and endurance until you know you can do this. You believe in…
Runners Knees 