Marathon Diet Week One

I have decided to try the paleo diet for a month to see if the weight loss that will undoubtedly be the result and the drop in processed sugars will help my mood and my training for the Berlin Marathon.

So, I do have food in the fridge that I need to eat. Only a couple of days worth, but once it is gone I am all over this.

Week one Diet

Current weight: 78.9KG. Target weight 74KG

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s